Our lives are composed of words. We think in words, communicate in words and experience life through the words we know.
Words can heal and empower us. As we connect our words, starting with our thoughts, we build a path forward – for the day and beyond. Using negative language and careless words, one finds challenges building up throughout the day. When starting from a positive and conscious mindset, the day feels lighter, and beautiful moments show up.
The things we heard growing up often play in our minds like an unconscious playlist. As soon as we become conscious of the words we use and how we think and speak about ourselves, we can change the old tune. We then get to decide which of these words are true and can be used to validate ourselves when needed, and which are false and need to be released.
What words do you find yourself using about yourself in your thoughts? Do you inadvertently put yourself down? Become aware and change the words in order to create the person you know you are and want the world to know too.
What words do you most use when you speak about yourself? Allow your light to shine through the words you use about yourself. Own your accomplishments, embrace your positive traits, and see the magical things that make you who you are – this is a powerful path to healing.
How do words from others impact you? If someone pays you a compliment, do you brush it off and make your actions insignificant? Or can you pause and receive the compliment in mind and body?
If someone speaks carelessly to you, do you find yourself making excuses for their poor treatment of you, or can you speak up and let them know that such language is unacceptable?
As we become conscious of the words we use, stemming from the thoughts we think, we can bring powerful healing energy into our lives.
Here are a few ways to change words from the past and call new things to you:
1. Be conscious: Note the words you use about yourself and to yourself, and the way you speak to others. Choose kind, loving words with purpose.
2. Positive affirmations: To change old programming, use believable affirmations. For example, I always have a hard time with change, becomes, I am ready to invite new paths and opportunities.
3. Mantras: Having a strong belief statement that you call on when you find yourself spiraling into a dark or negative state, is a great tool. Craft a statement that feels believable, and change it when it no longer feel effective.
How can you change your words to reflect the amazing, beautiful soul you are?
Many Blessings,
Santa
