resiliency

Your Innate Resilience

Know that you are a powerful, resilient being, and if you have a desire, your intention is already part of the way to reality.

Gratitude and Your Mind

The mind is our most powerful tool for healing.  Studies have proven that there is correlation between gratitude and well-being – gratitude effectively increases happiness and reduces negative feelings and toxic emotions. Taking control of our thoughts allows us to control the way we feel, which in turn helps us to take the steps we …

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