Whether you celebrate the upcoming holidays or not, this time of year evokes feelings in all of us. Perhaps it is a beautiful time of year, or maybe you find it stressful, and you feel blue.
Here is a reminder of the beautiful Soul you are. You don’t need to earn the right to be loved. Your past is irrelevant to what your future has the potential to be.
See yourself as Source/God/Goddess/as the Universe sees you. Remind yourself of this, using these words:
I am powerful.
I am fierce.
I am a survivor.
Every day that I rise, I am moving forward in healing.
My journey is mine to decide and I can choose how far or how fast to go.
Each breath is a reminder of the life that runs through me.
I can choose who I will be in each moment.
If I don’t like where my day is going, I can change it by stopping, pausing, breathing and thinking about what I do want instead.
I can choose who I want to be with today, and I get to walk away from anyone I don’t want to be with.
My happiness matters. When I am at my best, those I love get the best of me.
My life is supposed to be filled with joy – I don’t have to earn the right to be happy.
I am never alone. I am always supported, guided and loved.
Love is my birthright. I don’t have to earn it. I can willingly tap into this love at any time.
Today I am grateful for (List 5 things that come to you easily and honestly):
In the moments when you forget what a beautiful being you are, go back to your breath. Breath is always with you and acts as a little hug to your body to remind you that you are still here, still choosing. Consciously choose to find things that make you smile this holiday season.
I leave you with this holiday wish: May joy find you constantly and may love surround you this holiday season.