This summer, celebrate the most important person in your life – YOU! When last did you take time to check in with self? When last did you give yourself credit for your growth, or stop and notice the changes in your life and being?
This summer, celebrate the miracle you are. We came into this world with the knowing of our own power and potential. Along the way, life caused us to forget who we are and our power to create our lives.
Celebrate the miracle of your physical body. Your heart beats and your lungs function without any direction from you. We get to support our bodies with a healthy diet, exercise, and self-care, but they continue to function on their own. We get the gift of deciding how to best support our bodies and how we want our bodies to function for us. We have the power to take action at any time.
Celebrate your mind. Your mind is the most powerful tool you have. No matter what state your physical body is in, you can still use your mind. You can learn, read, and choose your thoughts. When we have been through trauma, our minds can become overwhelmed. We may find ourselves filled with fear and forgetting our mental capacity and power, or reliving a traumatic experience in our thoughts. The gift is that no one else can control your mind or your thoughts. No one else can tell you what to think. You can choose to shift your mental state with the support of tools, teachers and resources. Just as you can choose your thoughts, you can choose to step into your future, and no one can stop you.
Celebrate your emotions – they are your guide, your inner voice, and a powerful resource. Our emotions tell us if what we are thinking feels good, or if we need to shift our thoughts. When we tune in, we can use our emotions to guide us with the decisions we make, and to notice when our thoughts do not serve us. Checking in with how we feel at any moment lets us know if we are in a high vibration state, or if it is time to stop, breathe and think in a new direction.
Celebrate the open-ended, always welcoming connection to Source/God/Goddess/Universe. We are never alone, no matter how we may feel at any moment. Divine love and guidance are always available to us, and we can access it at any time. You get to connect with Source/God/Goddess/Universe in whatever way feels right to you, and at any time, to raise your vibration.
At this moment, we have bodies that support our physical presence in this world, minds that shift our direction and take us places and emotions that let us know if we are going in the right direction. We have a connection to Source/God/Goddess/Universe that keeps us supported with the knowledge that we are never alone and are surrounded by a constant source of love and guidance. This is all within us. We also get to choose our tribe of people to externally support us in the greater world.
We are infinitely powerful beings and get to live a full life of love, support and community. Reach out and join me as we celebrate ourselves, and our healing, and do it in community.