You can have the life you desire. It starts with raising your hand to life and saying yes to the new. Wherever you are right now, is the right time and the right place to step into your future. You deserve to live the life you desire, no matter what any of your yesterdays entailed.
When we are faced with unexpected change, we suddenly need to adapt. We can dig our heels in and fight against the change or we can flow with it. Now that we have tools to deal with change, the next … Continued
Change usually arrives unexpectedly, and suddenly we are forced to make a choice. Often such a choice feels as if it will upend our life, and we feel fearful and overwhelmed. The fear comes from the fact that we are … Continued
As change enters our life, we can choose to flow with it, moving in a new direction, or attempt to dig our heels in, and deny it at all costs. Either way we are impacted. We can choose to ignore … Continued
This past year has taught us what adaptable creatures we really are. When our world changed, though it was a tremendous adjustment and struggle, we adapted. We changed the way we did things, how we worked, studied and lived. This … Continued
The season of winter is a time to be quiet, introspective, and evaluative. It is a time to let your soul rest as it prepares for the new year. We have just passed the winter solstice – an opportunity to … Continued