The EnlightenedConversations with Santa

Thoughts have power

Awareness of Thought

Who we are begins with our thoughts.  Our thoughts influence the way

Being fully YOU now

This time of year, with holidays and celebration approaching, is supposed to

Rise and Be Well

You are here for a reason.  Your voice, your thoughts, and your

You can have the life you desire.  It starts with raising your hand to life and saying yes to the new.  Wherever you are right now, is the right time and the right place to step into your future.  You deserve to live the life you desire, no matter what any of your yesterdays entailed.

You may not be there yet but you are closer than you were yesterday

When we are faced with unexpected change, we suddenly need to adapt. 

refuel yourself every day

Tools for dealing with change

Change usually arrives unexpectedly, and suddenly we are forced to make a

It's time to start living

Change and Relationships

As change enters our life, we can choose to flow with it,


Embracing Change

This past year has taught us what adaptable creatures we really are. 

When you been through trauma, part of healing is learning to fall