To consciously create the life we desire, we need to first understand what we have the ability to influence within ourselves. Knowing how to access and heal the different bodies that compose our beings, allows us to create complete harmony in our lives. Let’s break this down into our various bodies – our physical …
We are beings made up of energy. Parts of who we are we can touch, see and visibly influence. The other parts that make up who we are, the parts that play a major role in the life we create for ourselves, are invisible but just as prevalent as our physical selves. Recognizing what our …
We are beings of made up of energy. This energy is ours to direct and control as we choose. All around us, nature speaks to us. Connecting to the elements can center us and also reminds us that we are really never alone. Life exists all around us. By deeply connecting with these elements, we …
Most people move through their days laser-focused on their to-do lists and responsibilities, without really looking around them and taking note of the constant beauty and magic that surrounds us all. If you close your eyes right now, and just listen to all the sounds around you, you will hear the call of the birds, …
Our world is in flux and with so many changes, it has become a struggle to hold on to what we know as normal. We are also having our eyes opened to the struggles and pain so many face daily. All this change, all this pain, can leave us feeling lost and unbalanced. No matter …
Sharing love, kindness and understanding with another is the simplest and most powerful way to change our world.
At this time in our world, we need to remind ourselves that we are all connected to each other. No matter who we are, where we come from, or the language we speak, we all share commonalities. These include the desire for safety and love; the heartfelt wish to create the best; safest and just …
As we move forward on your journey of learning, healing and growing, we have the unique opportunity to design our life a step at a time, a day at a time. The music of our souls is the most perfect sound that exists. You exist because you are meant to, because you have much to …
A light is being shined on things we may not have been aware of, things that we didn’t think could happen in our world and what we know to be truth, reality and fact are no longer so. With the turbulent times we living in, where we are questioning what we thought we knew, we …
With the world in such chaos, it’s easy to let things bring you down emotionally. Feeling the pain, fear, anger (your own and that of others) can lead to you beginning to feel hopeless and unhappy. Perhaps you are one of the people out on the streets making your voice heard, or maybe you are …