This series is about exploring my perspective on the journey through abuse and trauma – the darkness, the pain, the healing and the hope. I speak not just as a Licensed Clinical Social Worker and Holistic/Integrative Psychotherapist, but as someone … Continued
“…some things cannot be bubble wrapped” There is no moving through life without the journey sometimes containing devastating challenges. Perhaps you will find my information strongly worded, but some things cannot be bubble wrapped. I believe that in order to … Continued
The organic flows of life are eternal, always undulating with time. If we live long enough, we will face multiple crossroads. The question is what do we believe and what will we embrace in that moment—fear and anger OR light … Continued
When the young protagonist in Paulo Coelho’s The Alchemist realized that he could not turn back the wind and that he would certainly perish from its sheer force, his spirit merged with the wind. He became one with the wind … Continued
Living is filled with struggles and triumphs, with opportunities and disappointments, with need and fulfillment, with dynamic movement and inertia. Each day that we are blessed to still be in the land of the living, we are gifted with an opportunity … Continued
“Nearly every day, we are faced with difficulties, some so excruciating that we wonder if we will not only survive such an onslaught, but we wonder if we will recover to the point of thriving, not just living. “ This leads … Continued
Personal development consists of creating action plan for our career, relationships, self-improvement to name a few. Have you ever heard of the phrase you can’t be any good to anyone else if you aren’t good for yourself? Think … Continued
I am entitled to the tree of Life! The power of self-affirmative thoughts and beliefs will begin to shape our lives’ destiny beyond recognition. If done daily no matter how you may feel physically or emotionally will push your … Continued
