Mindful Thinking
When we able to be mindful, observant, and intentional with our thoughts, we are able to direct how our day goes. Doing this each day allows us to change the entire trajectory of our lives.
The different types of love – part 2
When are aware of the different types of love in our lives, it opens our eyes to how much love we are constantly surrounded by
The Different Types of Love
Love comes in many different forms.
Just So You Know…
For the past year our lives have been in flux in so many ways. Uncertainty has become the norm. Through this constant state of change, I want you to know that this is true for you: In this moment you are safe, loved and cherished. Each deep breath you take allows the oxygen to nourish …
Healing the Crown Chakra
The crown chakra is our connection to Source, Divine guidance, and higher consciousness, moving this energy though the body, mind and spirit to the lower chakras. Through this chakra, we access universal consciousness, develop our connection to our Inner being, develop our spiritual connections, access wisdom and inspiration from Source, and in so doing, manifest …
The Crown Chakra
The crown chakra is the seventh chakra. This chakra is located at the top of the head at the crown. The crown chakra is our connection to the Universe, and contains the purest form of life-force or life energy. It is the connection to Divine energy and higher consciousness. It gives and receives this energy, …
Writing Your Story…
Have you noticed that when something is on your mind, such as noticing that things are so expensive, or thinking about a certain car, then everywhere you look you find examples of those thoughts? It is because you brought your awareness to this and so, you see more of it. Conversely, if you didn’t know …
You still have the power
At this time of year we tend to have more awareness and focus as there is an energy of joy, hope and excitement surrounding Christmas and the holiday season. There is almost a sense of buoyancy and lightness. Conversely, if you are going through a hard time right now, you may be feeling the extreme …
Celebrate the most important factor in your world…
This time of year we are constantly reminded about the spirit of giving. Whether you celebrate this period or not, the spirit of the season has the same energy globally – things are festive, bright, cheerful and busy. As much as this time of year is about giving, and for most of us we think …
Celebrate the most important factor in your world… Read More »