Why Receiving is Giving
Another way of showing love and nurturing self, is to receive. We acknowledge our worth when we receive what is given to us through love.
Nurturing is Breathing
Nurturing is like breathing. Without breath we cannot live; without nurturing ourselves, we don’t connect with life. We often think of nurturing in the context of a mother caring for her child. Nurturing is the act of caring for and protecting your chosen charge to help them thrive. Most of us find it easy to …
The Many Forms of Motherhood
Mothers come in many different forms. Mother yourself this week by…
Healing Through Love
Love can be a vehicle to healing. When we can immerse ourselves in the process of seeing love all around us, we decrease our focus on those things that hurt. The more we do this, the more we are able to observe the love that surrounds us constantly. When we think of love, we often …
Actively Seeking Expansion
Empowerment is a conscious choice we get to make. We can remain where we are right now, with our life picture being what it is. We can continue to tell ourselves the same stories and hold the same beliefs or we can choose to step onto the path of empowerment. We can actively seek our …
Planting the Seeds of Your Tomorrow
What do you want your life to look like in a years’ time? Two years ago, we would never have imagined how our lives would shift, and yet, when the need arose, we adapted. We learned to work online more, and develop new skills, new habits and new ways of being. Instead of letting external …
Living Your Uniqueness.
We are conditioned as children to fit into the mold created by society. Most of us have learned from experience that fitting in is safe and standing out is uncomfortable. When we get to a place where we can embrace being uncomfortable, we experience tremendous growth. The feeling of being uncomfortable comes from fear – …
Rebirth, Renew, Refresh
Rebirth is a process that, while slow, will lead to predictable changes. We can choose the trajectory of the changes by crafting the direction we wish to grow in; we can choose our personal rebirth as nature does. In nature, a happy, well-loved plant begins from a seed, and soon a few green leaves appear. …
Spring Rebirth
Like the earth, we can use this coming of Spring to rebirth ourselves. The advent of the new year brings pressure to change, and by the time April rolls around, many of us feel frustrated with ourselves for not implementing those wishes. Spring brings an opportunity to reset – to begin anew without all the …
Daily Empowerment
We can make empowering ourselves a part of each day. It is an act of self-care to give to ourselves daily. We deserve to feel good, be happy, and love life, no matter what our past experiences and teachings may be. When we choose to give to ourselves by taking a single, small action, we …