Santa

You still have the power

At this time of year we tend to have more awareness and focus as there is an energy of joy, hope and excitement surrounding Christmas and the holiday season.   There is almost a sense of buoyancy and lightness. Conversely, if you are going through a hard time right now, you may be feeling the extreme …

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Healing the Third Eye Chakra

The third eye chakra relates to wisdom, intuition, perception, inspiration, imagination, our connection to our inner being, our ability to see the bigger picture, and the way in which we see ourselves and the world.  It guides the way we create our reality, based on how we see the world. When the third eye chakra …

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The Third Eye Chakra

The sixth chakra is our third eye chakra or brow chakra.  It is located in the center of the brow, between the eyes, and slightly above at the bridge of the nose. The third eye chakra relates to intuition, “sixth sense”, wisdom, perception, imagination, manifesting thought, self-awareness, inner guidance, purpose, and even psychic abilities.  This …

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Healing the Throat Chakra

The throat chakra relates to communication with self and others, and expression.  It is about using our voice, speaking our truth, expressing our creativity, accessing our inner guidance, communicating easily, and comfortably living our truth. When the throat chakra is in balance, we feel confident in sharing who we really are, free from the judgement …

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The Throat Chakra

The fifth chakra is the throat chakra. This chakra is located in the throat area and is about self-expression, communication, creativity and truth.  The throat chakra works with the sacral chakra – the sacral chakra is about creativity, and the throat chakra allows the physical expression of that creativity though communication and self-expression. This chakra …

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Healing the Heart Chakra

The heart chakra is about how we connect and relate to other beings.  It is about our capacity to give and receive love and acceptance, and our openness to experience relationships. When the heart chakra is in balance, we experience the world differently.  We get to live from a place of unconditional love – we …

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The Heart Chakra

The next chakra is the heart chakra, located in the center of the chest.  It sits between the first three lower body chakras relating to the external world, and the three higher chakras, relating to intuition and spirituality.  The heart chakra is where the physical and spiritual meet, acting as a bridge between thought, emotion …

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Healing the Solar Plexus Chakra

The solar plexus chakra revolves around our personal power, our personality, identity and inner fire.   It is associated with the core of who we are and how we feel about ourselves, our abilities and our place in the world. When this chakra is in balance we revel in self-love; feel confident, capable, empowered, and able …

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