Creating freedom in your life.
Do you feel like you are stuck doing the same things in the same way every day? If so, it is time to create freedom in your life.
Creating freedom in your life. Read More »
Do you feel like you are stuck doing the same things in the same way every day? If so, it is time to create freedom in your life.
Creating freedom in your life. Read More »
Life is often busy and while we are doing things we need to do, most of us find we have a running list of things we would rather be doing that bring us joy. Have you had moments when you suddenly have unexpected free time and can’t think of the many things you wanted to
Our lives are composed of relationships – casual ones, like the people at stores we regularly visit, and deeper relationships with partners, children, family, and other loved ones. Society’s paradigm of successful relationships often involves compromise and sacrifice, meaning giving up parts of yourself to meet another’s needs. Happy relationships begin when each party involved
Cultivating happy relationships Read More »
When we are young, happiness is an automatic state of being. As we grow into adulthood, fear, worry and stress become our automatic state. Life is a series of moments, interactions, and experiences. We cannot control the world around us but we can control our inner world. Our personal external world is often a reflection
Finding happiness in difficult situations Read More »
Building happiness happens one brick at a time. So does forgetting how to find our happiness. When we are young, we are taught to strive for that elusive thing called happiness. We learn all about it from disillusioned adults and as we grow up, we become those adults who stop believing in the possibility. We
Building Happiness Brick by Brick Read More »
As the sky changes from light to deep blue, we feel the transition to summer. The only thing that has been constant in our lives is change. At this point we have no benchmarks, no quantifiable measures on which to stand. We were directed into what was open to us, and now it is time
With our emerging freedom, many of us may be overwhelmed by new possibilities. We have been granted an awakening – having our freedom restricted showed us what we found important in life and what we simply allowed. Being able to embrace life fully once again is a new opportunity to move our lives in the
Permission to embrace the new, the old & the yet to be Read More »
As the world keeps changing and restrictions get lifted, we find ourselves adjusting our work habits, lifestyle and daily routines. Somewhere in all the changes, it is easy forget who we are, what matters to us, and what we want in life. We may find ourselves so focused on surviving the chaos that we forget
Finding you in this ever-changing world Read More »
With the world open again, we are able to expand our personal world. We can choose to see the gifts we gained through these past two years or we can find ourselves focusing on the pain, loss and anger. Many of us have shifted our beliefs on what matters in life and grown in ways
We once again find ourselves shifting our lives. This may feel like a heady sense of freedom, with a dose of fear, as we go into summer. How do we once again navigate this change?
Navigating the New Old World Read More »