Conversations with Santa

Finding You

Empowerment is not a race to get out of where you are and into your dream life.  As you start on this journey, you will continuously discover new things about yourself and you will find that your dreams and desires change because of the growth you experience. Each step you take shapes who you are …

Finding You Read More »

Tools for self-empowerment

Empowerment is a never-ending and exciting journey.  Where you are today is different to where you were yesterday – emotionally, physically, spiritually and mentally.  This is because every interaction we have, from meeting people at work, watching television, reading the newspaper and so on, shapes us and our day.  This then changes the space we …

Tools for self-empowerment Read More »

Empowerment through discovery

Now that we have taken the first step on our journey of self-empowerment, by taking an in-depth study of our lives, we have discovered where we would like to empower ourselves. Each of us starts in a different place and has different growth areas, based on our own life experiences.  Even family members or couples …

Empowerment through discovery Read More »

The Journey to Self-empowerment

In this next series we are going to be looking at the different aspects of empowerment and what you can do to empower yourself where you are right now, regardless of your circumstances – physical emotional or financial – and move towards the next step in your life. How do you dear reader, define empowerment?  …

The Journey to Self-empowerment Read More »

Gratitude and Your Mind

The mind is our most powerful tool for healing.  Studies have proven that there is correlation between gratitude and well-being – gratitude effectively increases happiness and reduces negative feelings and toxic emotions. Taking control of our thoughts allows us to control the way we feel, which in turn helps us to take the steps we …

Gratitude and Your Mind Read More »

Spiritual benefits of gratitude

We are always in a state of creation in our own lives. Each day we can influence the direction of our day; change the default we have unconsciously programmed and flip our day using the tool of gratitude. Finding good in our lives, finding the joy in the little things, finding the previously unnoticed happiness around …

Spiritual benefits of gratitude Read More »

New Year’s Blank Slate

The season of winter is a time to be quiet, introspective, and evaluative.  It is a time to let your soul rest as it prepares for the new year.  We have just passed the winter solstice – an opportunity to look within, to listen to the wants and needs of your being, and discover and …

New Year’s Blank Slate Read More »