self-love

Why Receiving is Giving

Another way of showing love and nurturing self, is to receive. We acknowledge our worth when we receive what is given to us through love. 

Nurturing is Breathing

Nurturing is like breathing.  Without breath we cannot live; without nurturing ourselves, we don’t connect with life. We often think of nurturing in the context of a mother caring for her child.  Nurturing is the act of caring for and protecting your chosen charge to help them thrive.  Most of us find it easy to …

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Spring Rebirth

Like the earth, we can use this coming of Spring to rebirth ourselves.  The advent of the new year brings pressure to change, and by the time April rolls around, many of us feel frustrated with ourselves for not implementing those wishes.  Spring brings an opportunity to reset – to begin anew without all the …

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New Beginnings

What if each day was a new beginning to start over – a chance to recreate another new day, and a day that is better than the last?

The power and impact of loving yourself

Loving yourself starts with acknowledging that where you are right now is okay.  You get to choose to move forward.  You get to decide from the very next moment what direction your life will take. Love yourself with the same care you love others; show yourself the same kindness and respect that you give others.