Who you are might not recognise who you were 15 years ago. Change affects all things including ourselves. Each new experience, interaction, job, even our social groups we spend time in – all of these have an effect on us … Continued
“Beliefs are choices. First you choose your beliefs. Then your beliefs affect your choices.” ~ Roy T. Bennett At one time or another, we have all listened to what is being said but in our minds not truly believed it. This … Continued
How do you see life? No one’s experience can be identical to any other person’s experience of life. Life is not a race – it does not keep a scorecard! Dear Reader, right now, think about someone you interact with … Continued
Dear Reader, we discussed how to maintain conscious dialogue. Now we move onto something we are all guilty of doing at one time or another – making assumptions. “Assumption” is defined as something that is accepted as true or as … Continued
When last did you have a bad day and blame someone else for making it that way? Yes, I’m talking to you, dear Reader! What if every time you spoke or interacted with someone, you could leave the conversation feeling … Continued
Our relationships define us. It is human nature to want to be in connection with others. From birth, we crave and strive to connect with others, particularly our caregivers, to the point that our lives depend on it. Relationships … Continued
Believing and holding on to hope when all is going well is a no brainier. When our life is going the way we expect, or when things are just going smoothly, we have no problem staying hopeful and happy. We … Continued
This is the day after our day of “giving thanks” So how do we celebrate gratitude now?
